Happy November Everyone!
Lots of amazing things are happening this month. I will be teaching adult and kids classes at the City of Fairfield and kids program at the City of Suisun. If you are a resident check it out.
Studio 205 Wellness Center:
November is FREE YOGA FOR VETERANS! All classes are free for the month so pass the word.
Positive Yogis KIDS! 5 week session starts this Saturday November 5th – December 3rd
Positive Yogis KIDS! is a fun and interactive way to introduce children and pre-teens (4 ~ 12 years) to the world of Yoga. Our program is about familiarizing your little pretzel with self-expression and self-control. Each class will lead into the next experiencing:
Asana
Breath work or Mindfulness
Art Projects
Basic Anatomy
Yoga Origins
12:30pm – 1:30pm
$10 hour class/$5 per sibling
Current Class Packages (20% discount)
10 Class Card $80
5 Class Card $40
Per Sibling
10 Class Card $40
5 Class Card $20
Call today to sign your little yogi up for this amazing program 707-225-2199
We are avid supporters of the Standing Rock Sioux Tribe and are in constant effort to send them supplies and prayers. If you would like to help in any way please contact me! #noDAPL #waterislife
Attached you will find the Studio 205 Wellness Center Yoga schedule.
Remember to love all! Remember that those that bully were bullied and need love! This is a hard time in our country so let’s all do what we can with our thoughts and actions to bring more light.
Namaste
Kryss Cote
707-225-2199
