Tag: kids

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Online Kids Yoga classes

Little Yogis + Yoga 4 Kids

Join Kryss online for one or both 45 minutes of themed sequences, storytelling and music.

 Mondays @ 11am : LITTLE YOGIS  (ages 3-6)

Wednesdays @ 3pm : YOGA 4 KIDS (ages 6-12)

 Engage the natural energy and enthusiasm of children. Each class will explore yoga poses, breathing exercises, visual imagery and relaxation techniques that build social, sensory, and motor skills while increasing flexibility. This is also a great way for your little ones to make new friends.

 LITTLE YOGIS, please bring a teddy bear to the computer screen with you.

 Investment: $7 per family/class

​When: LITTLE YOGIS Mondays @ 11am

YOGA 4 KIDS Wednesdays @ 3pm

​Where: Virtual Yoga Online via ZOOM

Register at yogahouseco.com

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November Happenings

Happy November Everyone!

Lots of amazing things are happening this month.  I will be teaching adult and kids classes at the City of Fairfield and kids program at the City of Suisun.  If you are a resident check it out.

Studio 205 Wellness Center:

November is FREE YOGA FOR VETERANS!  All classes are free for the month so pass the word.

Positive Yogis KIDS! 5 week session starts this Saturday November 5th – December 3rd

Positive Yogis KIDS! is a fun and interactive way to introduce children and pre-teens (4 ~ 12 years) to the world of Yoga.  Our program is about familiarizing your little pretzel with self-expression and self-control. Each class will lead into the next experiencing:

Asana

Breath work or Mindfulness

Art Projects

Basic Anatomy

Yoga Origins

 12:30pm – 1:30pm

$10 hour class/$5 per sibling

 

Current Class Packages (20% discount)

10 Class Card     $80

5 Class Card       $40

Per Sibling

10 Class Card     $40

5 Class Card     $20

Call today to sign your little yogi up for this amazing program 707-225-2199

We are avid supporters of the Standing Rock Sioux Tribe and are in constant effort to send them supplies and prayers.  If you would like to help in any way please contact me!  #noDAPL  #waterislife

Attached you will find the Studio 205 Wellness Center Yoga schedule.

Remember to love all!  Remember that those that bully were bullied and need love!  This is a hard time in our country so let’s all do what we can with our thoughts and actions to bring more light.

Namaste

Kryss Cote

707-225-2199

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Positive Yogis KIDS!

Positive Yogis KIDS!               A Children’s Yoga Program

Kryss Cote, 200hr Certified Vinyasa and Mini Me Yoga Instructor

Positive Yogis KIDS! is a fun and interactive way to introduce children and pre-teens (4 ~ 12 years) to the world of Yoga.  Our program is about familiarizing your little pretzel with self-expression and self-control. Each class will lead into the next experiencing:

Asana                          Breath work or Mindfulness

Art Projects              Basic Anatomy

Yoga Origins

This 5 week program begins November 5 ~ December 3, 2016

Saturdays 12:30pm – 1:30pm

$10 hour class/$5 per sibling

Current Class Packages (20% discount)

10 Class Card     $80

5 Class Card       $40

Per Sibling

10 Class Card     $40

5 Class Card     $20

Studio 205 Wellness Center      1122 Western St, Suite 205  Fairfield

Corner Western&Horizon                                                                                                                                                                Left onto Horizon off Claybank                                                                                                                                                      Call to register today   707~225~2199

Mondays     4:30pm ~ 5:30pm

Dunnell Nature Park & Education Center Project,  Hillborn @ Hillridge Fairfield.  Contact the City of Fairfield for more information  707~428~7428.