Movement for Change is a beautiful collaboration of gentle floor/chair yoga and powerful intention setting meditations led by Kryss Cote. Amana Missionof IntegriTea will provide delicious tea elixirs to highten our senses and soften our bodies.
During these troubling times we want to provide a safe place to detoxify outside influences in order to ignite our own motivations and dreams. Building our light to shine and spread through our communities is our fundamental goal.
This is an extremely friendly multigenerational event! So bring baby to grandma to enjoy movement, meditation, sidewalk chalk and bubbles
Questions? Call Kryss Cote at 707-225-2199