Author: Kryss Cote

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November Happenings

Happy November Everyone!

Lots of amazing things are happening this month.  I will be teaching adult and kids classes at the City of Fairfield and kids program at the City of Suisun.  If you are a resident check it out.

Studio 205 Wellness Center:

November is FREE YOGA FOR VETERANS!  All classes are free for the month so pass the word.

Positive Yogis KIDS! 5 week session starts this Saturday November 5th – December 3rd

Positive Yogis KIDS! is a fun and interactive way to introduce children and pre-teens (4 ~ 12 years) to the world of Yoga.  Our program is about familiarizing your little pretzel with self-expression and self-control. Each class will lead into the next experiencing:

Asana

Breath work or Mindfulness

Art Projects

Basic Anatomy

Yoga Origins

 12:30pm – 1:30pm

$10 hour class/$5 per sibling

 

Current Class Packages (20% discount)

10 Class Card     $80

5 Class Card       $40

Per Sibling

10 Class Card     $40

5 Class Card     $20

Call today to sign your little yogi up for this amazing program 707-225-2199

We are avid supporters of the Standing Rock Sioux Tribe and are in constant effort to send them supplies and prayers.  If you would like to help in any way please contact me!  #noDAPL  #waterislife

Attached you will find the Studio 205 Wellness Center Yoga schedule.

Remember to love all!  Remember that those that bully were bullied and need love!  This is a hard time in our country so let’s all do what we can with our thoughts and actions to bring more light.

Namaste

Kryss Cote

707-225-2199

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Positive Yogis KIDS!

Positive Yogis KIDS!               A Children’s Yoga Program

Kryss Cote, 200hr Certified Vinyasa and Mini Me Yoga Instructor

Positive Yogis KIDS! is a fun and interactive way to introduce children and pre-teens (4 ~ 12 years) to the world of Yoga.  Our program is about familiarizing your little pretzel with self-expression and self-control. Each class will lead into the next experiencing:

Asana                          Breath work or Mindfulness

Art Projects              Basic Anatomy

Yoga Origins

This 5 week program begins November 5 ~ December 3, 2016

Saturdays 12:30pm – 1:30pm

$10 hour class/$5 per sibling

Current Class Packages (20% discount)

10 Class Card     $80

5 Class Card       $40

Per Sibling

10 Class Card     $40

5 Class Card     $20

Studio 205 Wellness Center      1122 Western St, Suite 205  Fairfield

Corner Western&Horizon                                                                                                                                                                Left onto Horizon off Claybank                                                                                                                                                      Call to register today   707~225~2199

Mondays     4:30pm ~ 5:30pm

Dunnell Nature Park & Education Center Project,  Hillborn @ Hillridge Fairfield.  Contact the City of Fairfield for more information  707~428~7428.

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We love our students and clients

I loved my first visit here! I was new to most kinds of yoga so I really appreciated Kryss’ kind hearted, welcoming attitude and sweet patience! I’m looking forward to the other classes and all they have to offer here! ❤❤❤

Ann T

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I love it!

I participated in my 2nd yoga class this morning; I love it! I feel like I’m doing something positive, not just for my body but for my entire being. Such a welcoming, warm environment; thank you, thank you, thank you!!!

Karen DH

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STUDIO 205!

Yoga, Reiki, Hypnotherapy, OH MY!  My new adventure is here!  Studio 205, 1122 Western St. Studio 205 in Fairfield is a Wellness Center catered to our clients specific needs.  Our Grand Opening is May 1, 2016 and it would be an honor to have you at our celebration!  Come down and experience different key ways to living a healthier lifestyle.  

This is an open minded, professional setting for those who want to bring their holistic craft to the public.  We are open to any and all who would like to rent space for a workshop or class!  Shelf and wall space available for rent. Call today for details.

I am excited to be dedicating all of my energies to this new adventure!  Therefore, with a very heavy heart, I will be saying goodbye to Benicia and Rose Angelica Salon.  Thank you everyone for being with me throughout the years and I hope to have you by my side on this journey.  Anyone with a gift certificate or regular appointment please give me a call for options.  707~225~2199

Love and light!  And keep an eye out for future Yoga dates and times.  Namaste

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Presenting Mini Me Yoga!

Hi Everyone

I am proud to announce that I am now offering Mini Me Yoga for your little ones!  This is a wonderful experience for children to learn about both mindfulness and yoga in a safe, loving environment.  Call today to set up a private or group event.

Love and light

Kryss

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Highly recommended!

What an angel! Kryss puts all her heart and care into the facial and if you get the Reiki Facial she will place crystals on you and flow the most beautiful energy. Highly recommended! Such a great value too so you can afford to get the best!

Erin W  owner Transformational Healing Center

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Every session I feel I move deeper into my spiritual journey

So if you have not had a Reiki facial….you are missing out! One of my most favorite days of the month is when I get to go see Kristen Cote for my Reiki Facial. Not only do I walk out with nourished skin, I walk out with a nourished soul. I love that she uses only natural facial products! I also love the hot towels that she uses to steam my face and then extract when needed. Her healing hands, gentle approach, and intuitive mind has led me to new discoveries about my body and the connected emotions. Every session I feel I move deeper into my spiritual journey. Thank you Kryss!

Tiana D.  owner The Benicia Yoga House

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October Happenings

Our Community Healing Circles are ROCKEN! Thank you to everyone for participating. By getting together and discussing what each person can contribute to their community we are building the foundation to a brighter tomorrow. Add in energy healing on a massive scale and you really have something! So please join us at any of our circles. The more, the merrier! Continue reading “October Happenings”

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