Kryss Cote

I specialize in Yoga For All Ages focusing on lighting the world up with positivity.  Positive Yogis!  By connecting generations, we can ensure the growth of love and light into our world.  I do just that with a wonderful program focusing on alignment, art, and self-expression.

  • 200hr Vinyasa Yoga Instructor
  • Reiki Master/Teacher
  • Organic Esthetician
  • Mini Me Yoga Instructor

Private and group gatherings

 

Reiki

Reiki (Rei=Universal Life, Ki=Energy) is a Japanese healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems. It is based on the therapist’s ability to channel Universal Life Energy into the patient to activate the natural healing processes, restoring the body to its ideal level of mental, physical and emotional well-being.

 


Practitioner Training

Reiki I&II Course ~ Become a practitioner in this life changing energy modality.

Reiki Master Level Course ~ Take your level 2 status to the next amazing level!


Private Sessions

Repeat sessions are essential to ensure optimal healing. Purchase your discounted package today and begin your journey to a happier and healthier life!


Reiki Blossoms

Children have a natural awareness of healing energy and can often see it.  They are very close to the flow of life.  It is easy for them to learn Reiki.

Children ages 4~11 (if your child is older give a call!)


Upcoming Events

Nov
16
Fri
Reiki appointments available
Nov 16 all-day

By appointment only so call today.  Gift certificates are available.

Reiki clients can be seen at different locations

Nov
17
Sat
Reiki appointments available
Nov 17 all-day

By appointment only so call today.  Gift certificates are available.

Reiki clients can be seen at different locations

Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 17 @ 8:30 am – 2:00 pm

Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.

 

Nov
19
Mon
Reiki appointments available
Nov 19 all-day

By appointment only so call today.  Gift certificates are available.

Reiki clients can be seen at different locations

Jointed Yoga Beginner Level + @ IntegriTea
Nov 19 @ 7:45 pm – 9:15 pm

MONDAY NIGHT!! Joint us at #IntegriTea from 7:45-9:15 for a relaxing #yoga class enhanced by #MaryJane !! Come on out! You won’t be disappointed!!

The Bay Area Cannabis Education Foundation  Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and all-Organic Esthetician.

Joint us on Mondays @ Integritea
717 Marin Street from 7:45-9:15 pm. Door donation $10-$20 Sliding scale. Please bring a yoga mat and blanket/pillow and dress comfortably. Yoga mats will be provided if you need for a $2 rental fee. SPACE IS LIMITED!! Please RSVP on Facebook or Instagram. Prop. 215 and Prop. 64 compliant. Please provide recommendations and/or I.D. at check in. 🌬 #Yoga #CannaYoga #JointedYoga #holistichealth #holistic#healthyliving #cannabis #cannabiscommunity #yogacommunity #Vallejo#Vallejo707 #VallejoCannabisCommunity #MaryJane #Mindfulness#Meditation

Skin Care

Through Reiki relaxation, and all-organic Arbonne and dōTERRA products to cleanse and heal your skin, you will feel rejuvenated and ready to take on the world.

With my help, you can let your inner beauty shine through.

Organic Esthetician services are available at Tune Up Massage Works, 1212 Georgia Street in Vallejo http://tuneupmassageworks.com

Arbonne and do’TERRA products can be ordered by contacting me directly.

Call today to book your time of bliss. 707~225~2199

 

Yoga

Classes offered at:

September 5th~26th   Positive Kids Yoga @ Vallejo Yoga  Wednesdays 4~5

4-Week Positive Kids Yoga Series | Ages 4-11

Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every 1st Wednesday of the month.

Each Wednesday of the month we will introduce your child to the fun and interactive ways of yoga as we explore postures, mindfulness and art projects!

Currently accepting students!                                                                                                Pre-registration and pre-payment required.                                                         Registration fee: $50. http://vallejoyoga.com/packages-and-prices/

Please Note: There are no make-up classes, refunds or credits available for missed classes.

I can’t wait to introduce your little ones to the world of yoga! Call with any and all questions 707-225-2199
krysscote.com vallejoyoga.com

Class Descriptions

Stretch the Stress ~ is about letting go and becoming one with yourself.  Perfect for everyone!  Especially those who do not feel “fit” enough to attend a yoga class.  No judgments here!  Learn, breathe and relax in this supportive and open environment.

 

Heated Vinyasa Flow  ~ is based on elongating the body while connecting breath with movement.  A warmed room will keep the body supple and engaged in this active class.

 


Class pricing depends on location.  Please call ahead with any inquiries.

Bring along water, yoga mat, blanket/towel, block, strap etc.

Water is key to life.  Please always have water on hand.


Weekly Calendar

11 Sun 12 Mon 13 Tue 14 Wed 15 Thu 16 Fri 17 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Nov 16 01:06 am
7:45 pm Community Donation Yoga Vallejo Yoga @ Vallejo Yoga
Community Donation Yoga Vallejo Yoga @ Vallejo Yoga
Nov 11 @ 7:45 pm – 8:45 pm
Donation Community Yoga for All Class Beginners and All Levels Welcome Sunday 12:00-1:00 pm Donation Community Yoga for All is open to everyone, including beginners. Suggested Donation $10.  More info here.
7:45 pm Jointed Yoga Beginner Level + @ IntegriTea
Jointed Yoga Beginner Level + @ IntegriTea
Nov 12 @ 7:45 pm – 9:15 pm
MONDAY NIGHT!! Joint us at #IntegriTea from 7:45-9:15 for a relaxing #yoga class enhanced by #MaryJane !! Come on out! You won’t be disappointed!! The Bay Area Cannabis Education Foundation  Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and …
8:30 am Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 13 @ 8:30 am – 2:00 pm
Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.  
8:30 am Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 14 @ 8:30 am – 2:00 pm
Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.  
4:00 pm Positive Kids Yoga @ Vallejo Yoga @ Vallejo Yoga
Positive Kids Yoga @ Vallejo Yoga @ Vallejo Yoga
Nov 14 @ 4:00 pm – 5:00 pm
Starting August 9th   Positive Kids Yoga @ Vallejo Yoga   Wednesdays 4-5 4-Week Positive Kids Yoga Series | Ages 4-11 Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every 1st Wednesday of …
5:45 pm Heated Vinyasa Flow Level 1+ @ Vallejo Yoga
Heated Vinyasa Flow Level 1+ @ Vallejo Yoga
Nov 14 @ 5:45 pm – 6:45 pm
A beautiful blend of intention, vinyasa, essential oils, and meditation.  Room heated to 80°
7:00 pm Candlelight Stretch, Relax & Meditate @ Vallejo Yoga
Candlelight Stretch, Relax & Meditate @ Vallejo Yoga
Nov 14 @ 7:00 pm – 8:00 pm
All Levels Welcome Wednesday, 7:00-8:00 pm. Relax and let go in this slow and steady class using breath and gentle movement to release tension and get centered.
8:30 am Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 17 @ 8:30 am – 2:00 pm
Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.  

What to expect

We are a nonjudgmental environment catered to all ages, sizes and conditions.  Our goal is to bring the light of yoga and alternative healing to the masses.  Allowing everyone to have their own unique experience is key to continuity of practice.  We are here to help in any way!

Call with all questions!  707-225-2199

  • Shoes and socks will be removed
  • Silence cell phones
  • There is a changing room and mats, blankets, blocks, straps and restrooms are available.
  • If this is your first class please wear comfortable clothes that will not constrict or “get in the way” of your practice.
  • Feel free to bring your own mat, blocks, etc.
  • Drink your water!  The human body is made up of around 80% water and we need to hydrate regularly.

Cancellation Policy

If you must reschedule or cancel any Personal/Group Yoga, Skincare or Reiki appointment call 24 hours in advance to avoid a cancellation fee.  Missed appointments without proper notice are subject to 100% of the reserved service cost.  Thank you


Upcoming Events

Nov
17
Sat
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 17 @ 8:30 am – 2:00 pm

Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.

 

Nov
18
Sun
Community Donation Yoga Vallejo Yoga @ Vallejo Yoga
Nov 18 @ 7:45 pm – 8:45 pm
Donation Community Yoga for All Class

Beginners and All Levels Welcome
Sunday 12:00-1:00 pm

Donation Community Yoga for All is open to everyone, including beginners. Suggested Donation $10.  More info here.

Nov
19
Mon
Jointed Yoga Beginner Level + @ IntegriTea
Nov 19 @ 7:45 pm – 9:15 pm

MONDAY NIGHT!! Joint us at #IntegriTea from 7:45-9:15 for a relaxing #yoga class enhanced by #MaryJane !! Come on out! You won’t be disappointed!!

The Bay Area Cannabis Education Foundation  Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and all-Organic Esthetician.

Joint us on Mondays @ Integritea
717 Marin Street from 7:45-9:15 pm. Door donation $10-$20 Sliding scale. Please bring a yoga mat and blanket/pillow and dress comfortably. Yoga mats will be provided if you need for a $2 rental fee. SPACE IS LIMITED!! Please RSVP on Facebook or Instagram. Prop. 215 and Prop. 64 compliant. Please provide recommendations and/or I.D. at check in. 🌬 #Yoga #CannaYoga #JointedYoga #holistichealth #holistic#healthyliving #cannabis #cannabiscommunity #yogacommunity #Vallejo#Vallejo707 #VallejoCannabisCommunity #MaryJane #Mindfulness#Meditation

Nov
20
Tue
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 20 @ 8:30 am – 2:00 pm

Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.

 

Nov
21
Wed
Skincare & Reiki Tune Up Massage Works @ Tune Up Massage
Nov 21 @ 8:30 am – 2:00 pm

Go to tuneupmassageworks.com for available times and services.  Gift certificates are available.

 

Announcements

Starting August 9th Positive Kids Yoga! @Vallejo Yoga Weds 4-5pm

4-Week Positive Kids Yoga Series | Ages 4-11 Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every month Each Wednesday of the month we will introduce your child to the fun and interactive ways of yoga as we explore postures, mindfulness and art projects! Currently accepting students!             …