Kryss Cote

I specialize in Yoga For All Ages focusing on lighting the world up with positivity.  Positive Yogis!  By connecting generations, we can ensure the growth of love and light into our world.  I do just that with a wonderful program focusing on alignment, art, and self-expression.

  • 200hr Vinyasa Yoga Instructor
  • Reiki Master/Teacher
  • Organic Esthetician
  • Mini Me Yoga Instructor

Private and group gatherings

 

Reiki

Reiki (Rei=Universal Life, Ki=Energy) is a Japanese healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems. It is based on the therapist’s ability to channel Universal Life Energy into the patient to activate the natural healing processes, restoring the body to its ideal level of mental, physical and emotional well-being.

Thursdays @ 7pm

Restorative & Reiki is an amazing connection between completely supported postures and energy healing.  Realigning body mind and spirit is the goal of this 90 minute class.  Using do’Terra oils to heighten and soften the senses to receive the healing properties of Reiki.


Practitioner Training

Reiki I&II Course ~ Become a practitioner in this life changing energy modality.

Reiki Master Level Course ~ Take your level 2 status to the next amazing level!


Private Sessions

Repeat sessions are essential to ensure optimal healing. Purchase your discounted package today and begin your journey to a happier and healthier life!


Reiki Blossoms

Children have a natural awareness of healing energy and can often see it.  They are very close to the flow of life.  It is easy for them to learn Reiki.

Children ages 4~11 (if your child is older give a call!)


Upcoming Events

Dec
11
Mon
Movement for Change @ IntegriTea
Dec 11 @ 6:00 pm – 7:00 pm

Movement for Change is a beautiful collaboration of gentle floor/chair yoga and powerful intention setting meditations led by Kryss CoteAmana Missionof IntegriTea will provide delicious tea elixirs to highten our senses and soften our bodies.

During these troubling times we want to provide a safe place to detoxify outside influences in order to ignite our own motivations and dreams. Building our light to shine and spread through our communities is our fundamental goal.

This is an extremely friendly multigenerational event! So bring baby to grandma to enjoy movement, meditation, sidewalk chalk and bubbles

Questions? Call Kryss Cote at 707-225-2199

Canna Yo @ IntegriTea
Dec 11 @ 7:45 pm – 9:15 pm

The Bay Area Cannabis Education Foundation (Formerly known as The Vallejo Patient’s Coalition) Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and all-Organic Esthetician.

Joint us on Mondays @ Integritea
717 Marin Street from 7:45-9:15 pm. Recommended donation $10-$20 Sliding Scale. Please bring a yoga mat and blanket/pillow and dress comfortably. Yoga mats will be provided if you need. Limited space!! Please RSVP to @m0m_jeens on Instagram. Prop. 215 and Prop. 64 compliant. Please provide recommendations and/or I.D. at check in. Dab bar will be provided.

Dec
12
Tue
Restorative & Reiki @ Yoga Etc
Dec 12 @ 6:45 pm – 8:15 pm

An amazing connection between completely supported postures and energy healing. Realigning body mind and spirit is the goal of this 90 minute class. Using do’Terra oils to heighten and soften the senses to receive the healing properties of Reiki. Reiki (Rei=Universal Life, Ki=Energy) is a Japan healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems.

Yoga Etc
1500 Oliver Road, Suite J   Fairfield CA
707~225~2199

Dec
14
Thu
Reiki appointments available
Dec 14 all-day

By appointment only so call today.  Gift certificates are available.

Reiki clients can be seen at different locations

Dec
15
Fri
Reiki appointments available
Dec 15 all-day

By appointment only so call today.  Gift certificates are available.

Reiki clients can be seen at different locations

Skin Care

Through Reiki relaxation, and all-organic Arbonne and dōTERRA products to cleanse and heal your skin, you will feel rejuvenated and ready to take on the world.

With my help, you can let your inner beauty shine through.

Organic Esthetician services are available at The Beauty Boutique, 1000 Marin Street in Vallejo. Products can be ordered by calling me directly.

Call today to book your time of bliss. 707~225~2199

 

Yoga

Classes offered at:

Starting August 9th   Positive Kids Yoga @ Vallejo Yoga   Wednesdays 4-5

4-Week Positive Kids Yoga Series | Ages 4-11

Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every 1st Wednesday of the month.

Each Wednesday of the month we will introduce your child to the fun and interactive ways of yoga as we explore postures, mindfulness and art projects!

Currently accepting students!                                                                                                Pre-registration and pre-payment required.                                                         Registration fee: $50. http://vallejoyoga.com/packages-and-prices/

Please Note: There are no make-up classes, refunds or credits available for missed classes.

I can’t wait to introduce your little ones to the world of yoga! Call with any and all questions 707-225-2199
krysscote.com vallejoyoga.com

Class Descriptions

Stretch the Stress ~ is about letting go and becoming one with yourself.  Perfect for everyone!  Especially those who do not feel “fit” enough to attend a yoga class.  No judgments here!  Learn, breathe and relax in this supportive and open environment.

FamYo ~ Family Yoga 60 minute Everyone Welcome ~ Perfect for all ages w parent participation.  With that being said, be prepared for lots of giggles and family fun.  This is not your typical yoga class!

Reiki & Restorative ~ is an amazing connection between completely supported postures and energy healing.  Realigning body mind and spirit is the goal of this 90-minute class.  Using do’Terra oils to heighten and soften the senses to receive the healing properties of Reiki.  Reiki (Rei=Universal Life, Ki=Energy) is a Japanese healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems.

Vinyasa Flow I ~ is based on elongating the body while connecting breath with movement.  A warmed room will keep the body supple and engaged in this active class.

Charity ~ In an ongoing effort to send support to Standing Rock we will be donating a portion of all Yoga classes to various Water Protectors. We are avid supporters of the Standing Rock Sioux Tribe and are in constant effort to send them supplies and prayers.  If you would like to help in any way please contact me!  #noDAPL  #waterislife #istandwithstandingrock


Class pricing depends on location.  Please call ahead with any inquiries.

Bring along water, yoga mat, blanket/towel, block, strap etc.  Supplies are limited.

Water is key to life.  Please always have water on hand.


Weekly Calendar

10 Sun 11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Dec 11 01:00 pm
6:00 pm Movement for Change @ IntegriTea
Movement for Change @ IntegriTea
Dec 11 @ 6:00 pm – 7:00 pm
Movement for Change is a beautiful collaboration of gentle floor/chair yoga and powerful intention setting meditations led by Kryss Cote. Amana Missionof IntegriTea will provide delicious tea elixirs to highten our senses and soften our bodies. During these troubling …
7:45 pm Canna Yo @ IntegriTea
Canna Yo @ IntegriTea
Dec 11 @ 7:45 pm – 9:15 pm
The Bay Area Cannabis Education Foundation (Formerly known as The Vallejo Patient’s Coalition) Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and all-Organic Esthetician. Joint us on Mondays @ Integritea 717 Marin Street …
5:30 pm Stretch the Stress @ Yoga Etc.
Stretch the Stress @ Yoga Etc.
Dec 12 @ 5:30 pm – 6:30 pm
Stretch the Stress is about letting go and becoming one with yourself. Perfect for everyone! Especially those who do not feel “fit” enough to attend a yoga class. No judgments here! Learn, breathe and relax …
6:45 pm Restorative & Reiki @ Yoga Etc
Restorative & Reiki @ Yoga Etc
Dec 12 @ 6:45 pm – 8:15 pm
An amazing connection between completely supported postures and energy healing. Realigning body mind and spirit is the goal of this 90 minute class. Using do’Terra oils to heighten and soften the senses to receive the …
4:00 pm Positive Kids Yoga @ Vallejo Yoga @ Vallejo Yoga
Positive Kids Yoga @ Vallejo Yoga @ Vallejo Yoga
Dec 13 @ 4:00 pm – 5:00 pm
Starting August 9th   Positive Kids Yoga @ Vallejo Yoga   Wednesdays 4-5 4-Week Positive Kids Yoga Series | Ages 4-11 Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every 1st Wednesday of …
5:45 pm Donation Community Class for all @ Vallejo Yoga
Donation Community Class for all @ Vallejo Yoga
Dec 13 @ 5:45 pm – 6:45 pm
Donation Community Yoga for All is open to everyone, including beginners.  Suggested Donation $10.

What to expect

We are a nonjudgmental environment catered to all ages, sizes and conditions.  Our goal is to bring the light of yoga and alternative healing to the masses.  Allowing everyone to have their own unique experience is key to continuity of practice.  We are here to help in any way!

Call with all questions!  707-225-2199

  • Shoes and socks will be removed
  • Silence cell phones
  • There is a changing room and mats, blankets, blocks, straps and restrooms are available.
  • If this is your first class please wear comfortable clothes that will not constrict or “get in the way” of your practice.
  • Feel free to bring your own mat, blocks, etc.
  • Drink your water!  The human body is made up of around 80% water and we need to hydrate regularly.

Cancellation Policy

If you must reschedule or cancel any Personal/Group Yoga, Skincare or Reiki appointment call 24 hours in advance to avoid a cancellation fee.  Missed appointments without proper notice are subject to 100% of the reserved service cost.  Thank you


Upcoming Events

Dec
11
Mon
Movement for Change @ IntegriTea
Dec 11 @ 6:00 pm – 7:00 pm

Movement for Change is a beautiful collaboration of gentle floor/chair yoga and powerful intention setting meditations led by Kryss CoteAmana Missionof IntegriTea will provide delicious tea elixirs to highten our senses and soften our bodies.

During these troubling times we want to provide a safe place to detoxify outside influences in order to ignite our own motivations and dreams. Building our light to shine and spread through our communities is our fundamental goal.

This is an extremely friendly multigenerational event! So bring baby to grandma to enjoy movement, meditation, sidewalk chalk and bubbles

Questions? Call Kryss Cote at 707-225-2199

Canna Yo @ IntegriTea
Dec 11 @ 7:45 pm – 9:15 pm

The Bay Area Cannabis Education Foundation (Formerly known as The Vallejo Patient’s Coalition) Presents: Jointed Yoga with Kryss Cote, Reiki Master, Yoga Instructor and all-Organic Esthetician.

Joint us on Mondays @ Integritea
717 Marin Street from 7:45-9:15 pm. Recommended donation $10-$20 Sliding Scale. Please bring a yoga mat and blanket/pillow and dress comfortably. Yoga mats will be provided if you need. Limited space!! Please RSVP to @m0m_jeens on Instagram. Prop. 215 and Prop. 64 compliant. Please provide recommendations and/or I.D. at check in. Dab bar will be provided.

Dec
12
Tue
Stretch the Stress @ Yoga Etc.
Dec 12 @ 5:30 pm – 6:30 pm

Stretch the Stress is about letting go and becoming one with yourself. Perfect for everyone! Especially those who do not feel “fit” enough to attend a yoga class. No judgments here! Learn, breathe and relax in this supportive and open environment.

Yoga Etc.
1500 Oliver Road, Suite J  Fairfield CA
707~225~2199

Restorative & Reiki @ Yoga Etc
Dec 12 @ 6:45 pm – 8:15 pm

An amazing connection between completely supported postures and energy healing. Realigning body mind and spirit is the goal of this 90 minute class. Using do’Terra oils to heighten and soften the senses to receive the healing properties of Reiki. Reiki (Rei=Universal Life, Ki=Energy) is a Japan healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems.

Yoga Etc
1500 Oliver Road, Suite J   Fairfield CA
707~225~2199

Dec
13
Wed
Positive Kids Yoga @ Vallejo Yoga @ Vallejo Yoga
Dec 13 @ 4:00 pm – 5:00 pm

Starting August 9th   Positive Kids Yoga @ Vallejo Yoga   Wednesdays 4-5

4-Week Positive Kids Yoga Series | Ages 4-11

Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every 1st Wednesday of the month.

Each Wednesday of the month we will introduce your child to the fun and interactive ways of yoga as we explore postures, mindfulness and art projects!

Currently accepting students!                                                                                                Pre-registration and pre-payment required.                                                         Registration fee: $50. http://vallejoyoga.com/packages-and-prices/

Please Note: There are no make-up classes, refunds or credits available for missed classes.

I can’t wait to introduce your little ones to the world of yoga! Call with any and all questions 707-225-2199
krysscote.com vallejoyoga.com

Announcements

Starting August 9th Positive Kids Yoga! @Vallejo Yoga Weds 4-5pm

4-Week Positive Kids Yoga Series | Ages 4-11 Every Wednesday 4:00 pm to 5:00 pm New Series! Starts ­­­­­every month Each Wednesday of the month we will introduce your child to the fun and interactive ways of yoga as we explore postures, mindfulness and art projects! Currently accepting students!             …

Happy Holidays Everyone

Happy Holidays Everyone! Give the gift of YOGA, REIKI or SKINCARE this holiday season!  Gift Certificates are available for Private, Group and Studio Classes so call today!  No Tuesday, November 29, 2016 5:30pm class.  Sorry for the inconvenience. Please contact me to make arrangements if you were planning on attending. Studio 205 Wellness Center: *EVERY …